Intermittent fasting for a healthy lifestyle : weight loss and fat burning

Pontus Olsson

Intermittent fasting for a healthy lifestyle : weight loss and fat burning

Pontus Olsson
Pehmeäkantinen
17,95 €
Saatavuus: -
Toimituskulut alk 0 €

Myymäläsaatavuus

Tuotetiedot

  • Näytä kaikki
    • Kustantaja BoD
    • ISBN 9789177855613
    • Tuotekoodi 9789177855613
    • Kirjoittajat Pontus Olsson
    • Kieli englanti
    • Thema-luokitus Kuntoilu ja ruokavalio
    • Ilmestymispäivä 12.11.2018
    • Vuosi 2018
    • Painos 1
    • Sivumäärä 408
    • Pituus 210
    • Leveys 148
    • Korkeus 24
    • Paino 587
    • Tuotemuoto Pehmeäkantinen kirja

Myymäläsaatavuus

Tuotetiedot

  • Näytä kaikki
    • Kustantaja BoD
    • ISBN 9789177855613
    • Tuotekoodi 9789177855613
    • Kirjoittajat Pontus Olsson
    • Kieli englanti
    • Thema-luokitus Kuntoilu ja ruokavalio
    • Ilmestymispäivä 12.11.2018
    • Vuosi 2018
    • Painos 1
    • Sivumäärä 408
    • Pituus 210
    • Leveys 148
    • Korkeus 24
    • Paino 587
    • Tuotemuoto Pehmeäkantinen kirja

Tuoteryhmät

Tuotekuvaus

In this book, you will learn the entire philosophy of intermittent fasting, the health benefits of it and how to use it for maximal weight loss and fat burning results. You will learn a lot about training and what training that is best for weight loss and fat loss. This is not everything you will learn, for approximately 70 pages of the book, you will learn what food choices are the best for weight loss and fat loss. In the end of the book, you will find a training program that you can follow to get the best results of weight loss and fat loss. This book has changed me as a person and I guarantee it will change you too. This changes everything! Have you been trying to lose body weight and body fat for a long time but you have not seen any good results yet? Do you consume meals every 2 to 3 hours during the day and are you working out at the gym for hours to lose body weight? Do you feel like you do not have time for eating healthy and working out? Are you a person with a BMI over 20 and upwards and feels like you need to lose body weight and body fat? Is your goal to lose 2 pounds or maybe 150 pounds or more? Then, this book and training program is perfect for you, because what you need is a change!