Dash Diet Meal Prep: 100 Healthy Recipes and 6 Weekly Plans

Maria-Paula Carrillo / Katie, McKee

Dash Diet Meal Prep: 100 Healthy Recipes and 6 Weekly Plans

Dash Diet Meal Prep: 100 Healthy Recipes and 6 Weekly Plans

Maria-Paula Carrillo / Katie, McKee
Pehmeäkantinen
15,95 €
Saatavuus: Lähetetään 10-25 arkipäivässä, tilaustuote. Arvioitu toimituspäivä: 16.8.2021 - 1.9.2021
Toimituskulut alk 0 €

Myymäläsaatavuus

Tuotetiedot

  • Näytä kaikki
    • Kustantaja Rockridge Press
    • ISBN 9781647391720
    • Tuotekoodi 9781647391720
    • Kirjoittajat Maria-Paula Carrillo; Katie, McKee
    • Kieli Englanti
    • Ilmestymispäivä 04.08.2020
    • Sivumäärä 220
    • Asiasanat Diet & Nutrition - Diets; Health & Healing - Heart; Methods - Quick & Easy
    • Pituus (mm) 233.68
    • Leveys (mm) 190.5
    • Korkeus (mm) 17.78
    • Paino (g) 0.522

Tuotekuvaus

Lower your blood pressure and lose weight with easy meal prep for DASH dieters

How do you improve on the heart-healthy DASH (Dietary Approaches to Stop Hypertension) diet? By making it faster and easier with meal prep.

This DASH diet cookbook offers a simple and sustainable approach to DASH dieting, complete with an actionable, step-by-step plan and 6 weeks of delicious meal preps. Find detailed prepping and cooking instructions, shopping lists, and a clear overview of what makes the DASH diet so effective.

Make mealtime easy for DASH dieters on the go with:

  • DASH basics―Learn the science behind the DASH diet and why it's a favorite among health professionals.
  • Quick and easy recipes―Streamline your time in the kitchen with 100 healthy recipes, including adaptation tips and portion size guidance.
  • Flexible meal plans―Each meal prep is easy to customize and DASH diet-friendly so you can tailor your meals to your preferences.

Boost weight loss and improve your heart health with DASH Diet Meal Prep.

Tämä tuote kuuluu tuoteryhmiin

Myymäläsaatavuus

Tuotetiedot

  • Näytä kaikki
    • Kustantaja Rockridge Press
    • ISBN 9781647391720
    • Tuotekoodi 9781647391720
    • Kirjoittajat Maria-Paula Carrillo; Katie, McKee
    • Kieli Englanti
    • Ilmestymispäivä 04.08.2020
    • Sivumäärä 220
    • Asiasanat Diet & Nutrition - Diets; Health & Healing - Heart; Methods - Quick & Easy
    • Pituus (mm) 233.68
    • Leveys (mm) 190.5
    • Korkeus (mm) 17.78
    • Paino (g) 0.522

Tuotekuvaus

Lower your blood pressure and lose weight with easy meal prep for DASH dieters

How do you improve on the heart-healthy DASH (Dietary Approaches to Stop Hypertension) diet? By making it faster and easier with meal prep.

This DASH diet cookbook offers a simple and sustainable approach to DASH dieting, complete with an actionable, step-by-step plan and 6 weeks of delicious meal preps. Find detailed prepping and cooking instructions, shopping lists, and a clear overview of what makes the DASH diet so effective.

Make mealtime easy for DASH dieters on the go with:

  • DASH basics―Learn the science behind the DASH diet and why it's a favorite among health professionals.
  • Quick and easy recipes―Streamline your time in the kitchen with 100 healthy recipes, including adaptation tips and portion size guidance.
  • Flexible meal plans―Each meal prep is easy to customize and DASH diet-friendly so you can tailor your meals to your preferences.

Boost weight loss and improve your heart health with DASH Diet Meal Prep.

Tämä tuote kuuluu tuoteryhmiin

Yhteydenottolomake Oma Suomalainen -tili

Tähdellä merkityt kentät ovat pakollisia.

Hyväksyn, että tietoni tallennetaan viestintää varten. Lue lisää tietosuojaselosteesta.