{"product_id":"wellbeing-colouring-book-mindful-the","title":"Wellbeing Colouring Book: Mindful, The","description":"\u003cp\u003e\u003cb\u003eFind your flow and live in the moment with this gorgeous colouring book.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWe all aspire to the feelings of \u003cb\u003ewellbeing and contentment\u003c\/b\u003e but sometimes they are hard to achieve. Colouring is known to help the brain enter a \u003cb\u003emeditative state\u003c\/b\u003e, reducing stress and anxiety. Just picking up your pens and creating something \u003cb\u003eunique to you \u003c\/b\u003eis highly liberating – and you don’t have to be artistically gifted to enjoy it and reap the benefits. \u003cbr\u003e\u003cbr\u003eThe \u003cb\u003ebeautiful artwork\u003c\/b\u003e in this book will enhance your wellbeing by helping you to become more mindful – to be ‘in the moment’ as you choose \u003cb\u003eyour favourite colours\u003c\/b\u003e and focus on the intricate lines, what you’re doing here and now, rather than worrying about what happened at work or any other anxieties. \u003cb\u003eFree your mind\u003c\/b\u003e and enjoy the process – you may well surprise yourself with the results.\u003cbr\u003e\u003cbr\u003eAlso available:\u003cbr\u003e· The Wellbeing Colouring Book: Calm (9781789294347) \u003cbr\u003e· The Wellbeing Colouring Book: Energize (9781789294330)\u003cbr\u003e· The Wellbeing Colouring Book: Sleep (9781789294316)\u003c\/p\u003e","brand":"Michael O'Mara Books Ltd","offers":[{"title":"Default Title","offer_id":57588070744399,"sku":"9781789294323","price":18.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/0372\/8217\/files\/9781789294323_1-wellbeing-colouring-book-mindful-the.jpg?v=1777436978","url":"https:\/\/www.suomalainen.com\/products\/wellbeing-colouring-book-mindful-the","provider":"Suomalainen.com","version":"1.0","type":"link"}