{"product_id":"well-being-activity-book-the","title":"Well-Being Activity Book, The","description":"Take a break and refresh your mind by dipping into this soothing activity book, packed with calming puzzles, breathing exercises and colouring pages\u003cbr\u003e\u003cbr\u003eThere''s nothing like a bit of \"me-time\" to help you feel like yourself again. This comforting collection of activities, colouring pages, mantras and breathing exercises is designed to help you unwind and nurture your sense of well-being.\u003cbr\u003e\u003cbr\u003eGuiding you through therapeutic activities and light-hearted games, this book will help you to relax, shift your focus and free your mind of worry. Within these pages, you will discover over 170 puzzles, including: \u003cbr\u003e- Soothing colouring pages and dot-to-dots\u003cbr\u003e- Puzzles with calming themes, such as word searches and crosswords \u003cbr\u003e- Gentle brainteasers such as sudoku, word ladders and word wheels\u003cbr\u003e- Breathing exercises to help you focus on the present moment\u003cbr\u003e\u003cbr\u003eIf you''re looking to find a moment of quiet for both body and mind, try your hand at these satisfying, low-stress activities, revel in the simple joy of putting pen to paper, and feel your sense of well-being flourish.","brand":"Summersdale Publishers","offers":[{"title":"Default Title","offer_id":57213511205199,"sku":"9781837994724","price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/0372\/8217\/files\/9781837994724_1-well-being-activity-book-the.jpg?v=1773212826","url":"https:\/\/www.suomalainen.com\/products\/well-being-activity-book-the","provider":"Suomalainen.com","version":"1.0","type":"link"}