{"product_id":"unplug-1","title":"Unplug","description":"''Unplug is the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live a more fulfilling, happier, and yes, more productive life'' Arianna Huffington\u003cbr\u003e\u003cbr\u003eTHE MODERN GUIDE TO MEDITATION FOR BUSY PEOPLE\u003cbr\u003e\u003cbr\u003eUnplug is the modern, minimalist guide to meditation for busy people. Whether you''re a Fortune 500 CEO or someone bogged down with a never ending to-do list, Suze Yalof-Schwartz shows that you can get more done - and do it better - by consciously unplugging for just a few minutes each day.\u003cbr\u003e\u003cbr\u003eThis revolutionary book brilliantly simplifies the art of meditation and reveals the life-changing benefits you will experience, from improved memory and a more positive outlook to a reduction in anxiety and stress.\u003cbr\u003e\u003cbr\u003eThrough easy techniques and tips for incorporating meditation into your daily life, Unplug shows you that everyone can meditate, even if - especially if - you believe you think too much, have no time, can''t sit still or that it''s just ''not you''.","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":58574911439183,"sku":"9780349419138","price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/0372\/8217\/files\/9780349419138_1-unplug.jpg?v=1787817140","url":"https:\/\/www.suomalainen.com\/products\/unplug-1","provider":"Suomalainen.com","version":"1.0","type":"link"}