{"product_id":"somatic-healing-1","title":"Somatic Healing","description":"Soothe your nervous system and restore calm with somatic healing – a gentle therapy for emotional and physical relief.\u003cbr\u003e\u003cbr\u003eSomatic Experiencing® Practitioner, Emily Winter, shares over 100 guided exercises to help you release stress, ground your nervous system, reconnect with your body, and nurture your emotional wellbeing through movement, breathwork, self-regulation, and so much more.\u003cbr\u003e\u003cbr\u003eIn this transformational book, you will discover the latest science on the mind-body connection, guidance on how to master the language of your nervous system, and find healing answers to what your body is telling you.\u003cbr\u003e\u003cbr\u003e- Get unstuck from trauma and stress\u003cbr\u003e- Learn the language of your nervous system\u003cbr\u003e- Restore connection with yourself and others\u003cbr\u003e- Heal from pains doctors can’t seem to treat\u003cbr\u003e- Find inner balance and regulate your emotions","brand":"Dorling Kindersley Ltd","offers":[{"title":"Default Title","offer_id":58469480694095,"sku":"9780241797310","price":38.95,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/www.suomalainen.com\/products\/somatic-healing-1","provider":"Suomalainen.com","version":"1.0","type":"link"}