{"product_id":"smart-foods-for-adhd-and-brain-health","title":"Smart Foods for ADHD and Brain Health","description":"Changing one''s diet not only improves physical health, but benefits mood, behaviour and cognitive function at a fundamental level. This book highlights the link between nutrition and mental health and demonstrates the crucial role of diet in supporting individuals with ADHD.\u003cbr\u003e\u003cbr\u003e Written by an internationally-recognised leader in the growing field of nutritional psychiatry, Dr Rachel Gow takes a nutrition-based look at ADHD and its management. Combining the latest research with the inspirational stories of a range of professionals and individuals whose lives have been touched by the issues raised, this book also includes accessible tips throughout and a chapter of recipes to promote brain health. This is an essential guide to understanding the interplay of brain health and nutrition, and supporting families to build a diet that optimises brain function and health.","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":57830059376975,"sku":"9781785924460","price":35.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/0372\/8217\/files\/9781785924460_1-smart-foods-for-adhd-and-brain-health.jpg?v=1780283722","url":"https:\/\/www.suomalainen.com\/products\/smart-foods-for-adhd-and-brain-health","provider":"Suomalainen.com","version":"1.0","type":"link"}