{"product_id":"reborn-in-wellness-as-within-so-without-the-circle-of-wholeness","title":"Reborn in wellness : as within, so without - the circle of wholeness","description":"What happens when the life you built on strength begins to collapse?\u003cbr\u003e Who are you when survival is no longer enough?\u003cbr\u003e \u003cbr\u003e Born in Zimbabwe and raised in Sweden, Ashley Mutimutema grew up between two worlds the grounded rhythm of African community and the silent pressure of Sweden. Discipline, performance, and resilience became his way to belong. He went on to build a successful career in wellness, working in spa management, leading over 12,500 personal training sessions and 7,000 massage treatments, helping others grow stronger while quietly carrying his own weight.\u003cbr\u003e \u003cbr\u003e When the pandemic hit, Ashley lost his job, his financial stability, and the identity he had built\u003cbr\u003e around being successful. On his 28th birthday, he found himself in a psychiatric ward \u003cbr\u003e exhausted, emptied, and forced into stillness.\u003cbr\u003e \u003cbr\u003e Reborn in Wellness is the story of what happened next.\u003cbr\u003e \u003cbr\u003e Part memoir, part practical guide, this book follows a journey of rebuilding through breath,\u003cbr\u003e movement, nature, ancestral wisdom, and structure. From this healing emerges \"The Tree of\u003cbr\u003e Rebirth\" a holistic framework for creating long-term wellbeing, longevity, emotional balance, financial stability, and purpose:\u003cbr\u003e \u003cbr\u003e Roots identity, values, purpose, environment\u003cbr\u003e Trunk physical health, mental clarity, longevity, financial stability\u003cbr\u003e Branches learning, relationships, community, dreams\u003cbr\u003e Leaves meaning, legacy, contribution\u003cbr\u003e \u003cbr\u003e Blending African philosophy, modern wellness insight, and lived experience, \"Reborn in Wellness\" moves beyond quick fixes and surface-level self-help. It addresses the hidden stresses that shape our lives mental, emotional, physical, financial, social, and spiritual and offers a grounded path back to wholeness.\u003cbr\u003e \u003cbr\u003e This book is for anyone who has been strong for too long and is ready to rebuild life with depth, stability, and alignment.\u003cbr\u003e \u003cbr\u003e True transformation isnt becoming someone new.\u003cbr\u003e Its returning to the self you abandoned to survive.\u003cbr\u003e \u003cbr\u003e As within, so without.","brand":"BoD","offers":[{"title":"Default Title","offer_id":57136484090191,"sku":"9789181340280","price":40.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/0372\/8217\/files\/9789181340280_1-reborn-in-wellness-as-within-so-without-the-circle-of-wholeness.jpg?v=1772362953","url":"https:\/\/www.suomalainen.com\/products\/reborn-in-wellness-as-within-so-without-the-circle-of-wholeness","provider":"Suomalainen.com","version":"1.0","type":"link"}