{"product_id":"peaceful-brain-art-book-the","title":"Peaceful Brain Art Book, The","description":"This is the ultimate self-soothing art guide designed to help neurodivergent creatives slow down, release overwhelm and find peace. Created by Demi Dawkins, an artist with autism and ADHD, this book offers 55 sensory-safe art exercises you can use anytime your mind feels too loud. From releasing anxiety through colour mapping, to embracing uncertainty with non-dominant hand drawing, these exercises are perfect for ADHD and autistic creatives, as well as anyone with creative block or anxiety. Each exercise includes a 'Why This Helps' explanation from counsellor and mental health expert Jovanna Penney, so you can understand your emotions while connecting with your creative side.","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":58148712579407,"sku":"9781846017421","price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/0372\/8217\/files\/9781846017421_1-peaceful-brain-art-book-the.jpg?v=1783340731","url":"https:\/\/www.suomalainen.com\/products\/peaceful-brain-art-book-the","provider":"Suomalainen.com","version":"1.0","type":"link"}