{"product_id":"overwhelmed-1","title":"Overwhelmed","description":"In this liberating new book, award-winning writer and presenter of BBC Radio 4's All in the Mind Claudia Hammond helps us to take the pressure off with a psychological toolkit that is both practical and evidence-based. Each chapter addresses a particular problem that can trap us into feeling overwhelmed - from procrastination to the fear of regret, imposter syndrome, perfectionism and a seemingly never-ending to-do list - and offers science-backed solutions. Calm, clear and convincing, Overwhelmed will give you the tools to take on everything life throws at you.","brand":"Canongate Books","offers":[{"title":"Default Title","offer_id":58466159165775,"sku":"9781837262298","price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/0372\/8217\/files\/9781837262298_1-overwhelmed.jpg?v=1786621086","url":"https:\/\/www.suomalainen.com\/products\/overwhelmed-1","provider":"Suomalainen.com","version":"1.0","type":"link"}