{"product_id":"mind-your-gut","title":"Mind Your Gut","description":"How to understand your symptoms and live well with IBS.\u003cbr\u003e\u003cbr\u003eIBS impacts millions of people around the world – it is tricky to diagnose and miserable to live with. Through a comprehensive, holistic approach to living with IBS, Mind Your Gut reveals:\u003cbr\u003e\u003cbr\u003e- How to understand the mind-gut connection\u003cbr\u003e- The impact of stress on your gut\u003cbr\u003e- Easy to implement, symptom-specific solutions for your IBS\u003cbr\u003e- Nutritious recipes to calm your belly and maximise your gut health\u003cbr\u003e- How to make healthy food choices in a food-fear and weight-obsessed culture\u003cbr\u003e- When to re-examine your symptoms with your doctor and how to identify IBS mimickers, and much more.\u003cbr\u003e\u003cbr\u003ePacked with science-based interventions, targeted mind-gut behavioural strategies and delicious, gut-soothing recipes, Mind Your Gut offers a full toolbox of therapeutic options to help manage your IBS.","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":57824125583695,"sku":"9781785045196","price":28.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/0372\/8217\/files\/9781785045196_1-mind-your-gut.jpg?v=1780183320","url":"https:\/\/www.suomalainen.com\/products\/mind-your-gut","provider":"Suomalainen.com","version":"1.0","type":"link"}