{"product_id":"man-thology","title":"Man-thology","description":"Learn 365 of the deepest and sweatiest secrets of manliness in this sharp, hilarious satire. FINALLY—A BOOK, BUT FOR MENIn Man-thology, Alpha Master Chud Buffly has hunted and gathered 365 of his most elite tips and musings into a daily practice that will allow all men to achieve peak performance (without drugs). With S-tier hacks on everything from barbells to bitcoin, and finance to females, you’ll get Chud’s man-tras for: Self-Improvement: With the proper mindset, every man can be above average. Nutrition: The alpha diet needs plenty of two key ingredients: 1) protein and 2) brutality. Fitness: When doing push-ups, don’t think of pushing your body away from the Earth. Think of holding your ground and pushing the Earth away from YOU. Faith: Know God—in case you have to fight him. Khakis: Never wear them. You could be mistaken for a substitute teacher, or even worse, a teacher. And much, maybe too much, more. Stop waiting, and start dominating. Pick up Man-thology and let Chud guide you through a year that will irrevocably alter your life. How? That’s up to you.","brand":"Andrews McMeel Publishing","offers":[{"title":"Default Title","offer_id":58468227776847,"sku":"9781683695417","price":21.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/0372\/8217\/files\/9781683695417_1-man-thology.jpg?v=1786665567","url":"https:\/\/www.suomalainen.com\/products\/man-thology","provider":"Suomalainen.com","version":"1.0","type":"link"}