{"product_id":"kindness-journal-the","title":"Kindness Journal, The","description":"\u003cp\u003e\u003cb\u003eKindness is something we all have to give and that we all need, regardless of status or background.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe current global effort to protect our communities’ most vulnerable people shows how \u003cb\u003ekindness spreads\u003c\/b\u003e and that when we are kind to others it lifts our spirits. In The Kindness Journal, Jaime Thurston, \u003cb\u003efounder of the charity 52 Lives\u003c\/b\u003e, will motivate and inspire you to practice kindness as much for \u003cb\u003eyour own wellbeing\u003c\/b\u003e as for the wellbeing of others.\u003cbr\u003e\u003cbr\u003eThe book will help you to \u003cb\u003ecultivate kindness habits\u003c\/b\u003e, with simple exercises that make a positive impact on others and yourself, and provides a place for you to acknowledge and remind yourself \u003cb\u003ehow being kind to others makes you feel\u003c\/b\u003e. Through prompts suggesting simple actions, inspirational quotes and scientifically supported facts, you will learn of the \u003cb\u003epositive effect kindness has on our physical and mental health\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e52 Lives is a registered charity that has been \u003cb\u003echanging a life every week\u003c\/b\u003e since 2013, with the support of almost \u003cb\u003e100,000 strangers \u003c\/b\u003ewho work collectively to help a person in need of some kindness. Through the charity, Jaime sees first-hand the impact kindness has, not only on those we are kind to, but on us when we are kind.\u003c\/p\u003e","brand":"Michael O'Mara Books Ltd","offers":[{"title":"Default Title","offer_id":56917367718223,"sku":"9781912785384","price":16.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/0372\/8217\/files\/9781912785384_1-kindness-journal-the.jpg?v=1769594367","url":"https:\/\/www.suomalainen.com\/products\/kindness-journal-the","provider":"Suomalainen.com","version":"1.0","type":"link"}