{"product_id":"joy-of-movement-the","title":"Joy of Movement, The","description":"Exercise is health-enhancing and life-extending, yet many of us feel it''s a chore. But, as Kelly McGonigal reveals, it doesn''t have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery -- and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness.","brand":"Penguin Putnam Inc","offers":[{"title":"Default Title","offer_id":57818674594127,"sku":"9780525534129","price":21.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/0372\/8217\/files\/9780525534129_1-joy-of-movement-the.jpg?v=1780120838","url":"https:\/\/www.suomalainen.com\/products\/joy-of-movement-the","provider":"Suomalainen.com","version":"1.0","type":"link"}