{"product_id":"intelligent-fitness","title":"Intelligent Fitness","description":"\u003cp\u003e\u003cb\u003e‘Without Simon Waterson’s help and guidance, I literally wouldn’t have made it through fifteen years of playing James Bond ... It’s been an honour working with him.’ Daniel Craig\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e_________________________\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e‘Working with Simon is the nearest you get to actually being a superhero, in the sense you are at your absolute peak of physical health. That makes you feel incredibly robust in these challenging times.’ Benedict Cumberbatch\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e_________________________\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDrawing on his vast experience as the elite trainer who transformed Daniel Craig’s physique for five James Bond films, along with countless other actors for blockbuster roles, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eA \u003cb\u003eformer marine\u003c\/b\u003e, and now the film industry’s \u003cb\u003emost in-demand fitness trainer\u003c\/b\u003e, Simon Waterson’s client list reads like a who’s who of A-list actors. He has transformed Daniel Craig into the formidable \u003cb\u003eJames Bond\u003c\/b\u003e for five blockbuster films, shaped Chris Evans into superhero \u003cb\u003eCaptain America\u003c\/b\u003e, trained Chris Pratt for \u003ci\u003e\u003cb\u003eGuardians of the Galaxy\u003c\/b\u003e\u003c\/i\u003e and prepared actors such as \u003cb\u003eThandiwe Newton\u003c\/b\u003e and \u003cb\u003eJohn Boyega\u003c\/b\u003e for the most recent \u003cb\u003e\u003ci\u003eStar Wars\u003c\/i\u003e\u003c\/b\u003e films. During a time where people are understanding fitness and nutrition in a completely new way – eschewing quick fixes and yo-yo diets in favour of long term solutions – Simon shares his \u003cb\u003epractical and highly accessible\u003c\/b\u003e approach to reimagining your body and transforming your fitness. Simon encourages you to focus on \u003cb\u003etraining, recovery and nutrition\u003c\/b\u003e to build on your performance, rather than aesthetic. This is a training manual for \u003cb\u003eany age and any fitness level\u003c\/b\u003e, packed with expert advice and achievable goals that will motivate you to reboot your body.\u003c\/p\u003e","brand":"Michael O'Mara Books Ltd","offers":[{"title":"Default Title","offer_id":56917314699599,"sku":"9781789295153","price":18.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/0372\/8217\/files\/9781789295153_1-intelligent-fitness.jpg?v=1769594055","url":"https:\/\/www.suomalainen.com\/products\/intelligent-fitness","provider":"Suomalainen.com","version":"1.0","type":"link"}