{"product_id":"hormone-cookbook-the","title":"Hormone Cookbook, The","description":"Food has a powerful role to play in how we feel - yet when it comes to hormones, many women are left with conflicting advice, fads, and quick fixes. The Hormone Cookbook is a calm, practical guide to eating in a way that supports hormonal health, energy and digestion, with simple meals you’ll genuinely want to cook. Written by experienced clinical nutritionist and former chef Emma Ellice-Flint, these are everyday recipes to nourish you through monthly cycles, perimenopause and menopause - without restriction, extremes or complicated rules. If you want to feel steadier, have more energy, and support your body through it’s hormonal changes, you’ll find achievable recipes, clear guidance, and a grounded approach that starts with what’s on your plate.","brand":"New Holland Publishers","offers":[{"title":"Default Title","offer_id":58480219783503,"sku":"9781760798680","price":32.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/0372\/8217\/files\/9781760798680_1-hormone-cookbook-the.jpg?v=1786769178","url":"https:\/\/www.suomalainen.com\/products\/hormone-cookbook-the","provider":"Suomalainen.com","version":"1.0","type":"link"}