{"product_id":"get-well-stay-well","title":"Get Well, Stay Well","description":"‘A hopeful, essential read’ Dr Rangan Chatterjee\u003cbr\u003e\u003cbr\u003e‘A true game changer of a book.’ Dr Rupy Aujla\u003cbr\u003e\u003cbr\u003e‘For anyone wanting to live longer and improve their health today.’ Dan Buettner\u003cbr\u003e\u003cbr\u003eDetermined to help her patients, Dr Gemma Newman has studied nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice.\u003cbr\u003e\u003cbr\u003eThis book brings together everything she has learned, in twenty years of clinical experience:\u003cbr\u003e\u003cbr\u003eSix essential health prescriptions distilled into simple and free, daily habits.\u003cbr\u003e\u003cbr\u003eShe has seen radical transformations in her patients, family, and her own health from her open-minded approach to medicine – from chronic headaches to debilitating anxiety. Give yourself the best chance of a healthy, happy life – whatever life throws at you. This is accessible, uplifting, evidence-based advice you can trust. Includes:\u003cbr\u003ePractical exercises exploring your mind-body-emotional health connectionExpert help to get to the root cause of your health concernsA toolkit of solutions backed by global researchA bespoke health plan for you – no one-size-fits all approach Food as medicine, with simple plant-based recipes\u003cbr\u003eOpen your mind to look after your body.","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":57193296986447,"sku":"9781529107692","price":31.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/0372\/8217\/files\/9781529107692_1-get-well-stay-well.jpg?v=1772908746","url":"https:\/\/www.suomalainen.com\/products\/get-well-stay-well","provider":"Suomalainen.com","version":"1.0","type":"link"}