{"product_id":"full-diet-the","title":"Full Diet, The","description":"THE SUNDAY TIMES TOP 10 BESTSELLER\u003cbr\u003e\u003cbr\u003eDiscover the revolutionary science behind the pioneering weight-loss programme that gets life-changing results\u003cbr\u003e\u003cbr\u003e''At last! A weight loss plan ANYONE can stick to. Revolutionary'' YOU MAGAZINE\u003cbr\u003e\u003cbr\u003e''This book is fantastic. It is evidence based and contains information from a real expert. Everyone interested in health and nutrition should read it!'' Dr Louise Newson, leading menopause specialist\u003cbr\u003e\u003cbr\u003e''Finally! A diet book that is about so much more... a true wellness tool for anybody looking to improve their physical and mental health'' Lauren Mishcon \u0026amp; Nicole Goodman, Self Care Club podcast\u003cbr\u003e\u003cbr\u003e''There is so much to love about The Full Diet. It''s empowering, evidence-based and kind... I will be recommending to any of my patients who I think might benefit'' Dr Chris van Tulleken, doctor, author and TV presenter\u003cbr\u003e\u003cbr\u003eTHE NEW SCIENCE OF LOSING WEIGHT AND FEELING GOOD\u003cbr\u003e__________\u003cbr\u003e\u003cbr\u003eDo you want to lose weight and keep it off for good?\u003cbr\u003e\u003cbr\u003eThe Full Diet is a pioneering weight-loss programme based on cutting-edge science. However much weight you want to lose - from a few pounds to several stone - this diet is clinically proven to work and to keep the weight off.\u003cbr\u003e\u003cbr\u003eIn this book, Imperial College and NHS weight-loss expert Dr Saira Hameed explains how you can:\u003cbr\u003e\u003cbr\u003e- Choose delicious food that fills you up for longer\u003cbr\u003e- Switch your body to fat-burning mode\u003cbr\u003e- Eat without counting calories ever again\u003cbr\u003e- Develop a positive, relaxed attitude to food\u003cbr\u003e- Feel fitter, healthier and happier\u003cbr\u003e\u003cbr\u003eBased on the latest science, this revolutionary programme includes delicious recipes, shopping list ideas and easy-to-follow tips and advice. The Full Diet is your complete guide to sustainable weight loss.\u003cbr\u003e\u003cbr\u003eFollow the science to eat well, lose weight and transform your health for good.","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":57815887085903,"sku":"9780241552452","price":24.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/0372\/8217\/files\/9780241552452_1-full-diet-the.jpg?v=1780070158","url":"https:\/\/www.suomalainen.com\/products\/full-diet-the","provider":"Suomalainen.com","version":"1.0","type":"link"}