{"product_id":"free-your-fascia","title":"Free Your Fascia","description":"At the #1 pain management clinic in New York City, director Dr. Daniel Fenster has changed thousands of lives for the better through a holistic approach and integrative therapies. His experience has revealed to him that treating the fascia - your long ignored, unappreciated, \"hidden organ\" that weaves around and through every single structure in your body - is crucial for both physical and mental health. Within these pages, Dr. Fenster will reveal all you need to know about fascia, including:\u003cbr\u003e\u003cbr\u003e- The 8 \"villains\" that hurt your fascia and how to combat them \u003cbr\u003e- A \"free your fascia\" quiz to assess what therapies are right for you \u003cbr\u003e- 20 recipes to nourish your fascia with the nutrients it needs \u003cbr\u003e- Simple, at-home exercises and do-it-yourself therapies for releasing and optimizing your fascia \u003cbr\u003e- Advice for working with professionals and the most powerful tools in fascial manipulation \u003cbr\u003e- Exclusive to this book: interviews between Dr. Fenster and 10 of the leading-edge fascia researchers and experts. \u003cbr\u003e\u003cbr\u003eBy \"freeing your fascia,\" you'll feel stronger, healthier, and happier from head to toe.","brand":"Hay House UK Ltd","offers":[{"title":"Default Title","offer_id":59375908979023,"sku":"9781788175180","price":32.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/0372\/8217\/files\/60ae4ed2a0974bf5b8056d7ef401c7299781788175180_1.jpg?v=1793772304","url":"https:\/\/www.suomalainen.com\/products\/free-your-fascia","provider":"Suomalainen.com","version":"1.0","type":"link"}