Feeling Good:: The New Mood Therapy

David D. Burns

Feeling Good:: The New Mood Therapy

Feeling Good:: The New Mood Therapy

David D. Burns

This national bestseller, reissued with a new Introduction from the author, presents a highly successful, clinically proven, drug-free treatment for depression. Recommended by mental health professionals to patients suffering from depression. Lue lisää

Pehmeäkantinen
17,95 €
Arvioitu toimituspäivä: 12.10.2021 - 28.10.2021
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Myymäläsaatavuus

Tuotetiedot

  • Näytä kaikki
    • Kustantaja William Morrow & Company
    • ISBN 9780380731763
    • Tuotekoodi 9780380731763
    • Kirjoittajat David D. Burns
    • Kieli Englanti
    • Ilmestymispäivä 06.04.1999
    • Sivumäärä 736
    • Asiasanat Development - Economic Development; Industries - Computers & Information Technology; Industries - Media & Communications
    • Pituus (mm) 200.66
    • Leveys (mm) 132.08
    • Korkeus (mm) 38.1
    • Paino (g) 0.499

Tuotekuvaus

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ′black holes′ of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Now, in this updated edition, Dr Burns adds an all-new Consumer′s Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.

Recognise what causes your mood swings.

Nip negative feelings in the bud.

Deal with guilt.

Handle hostility and criticism.

Overcome addiction to love and approval.

Build self-esteem.

Feel good everyday.

Tämä tuote kuuluu tuoteryhmiin

This national bestseller, reissued with a new Introduction from the author, presents a highly successful, clinically proven, drug-free treatment for depression. Recommended by mental health professionals to patients suffering from depression. Lue lisää

Myymäläsaatavuus

Tuotetiedot

  • Näytä kaikki
    • Kustantaja William Morrow & Company
    • ISBN 9780380731763
    • Tuotekoodi 9780380731763
    • Kirjoittajat David D. Burns
    • Kieli Englanti
    • Ilmestymispäivä 06.04.1999
    • Sivumäärä 736
    • Asiasanat Development - Economic Development; Industries - Computers & Information Technology; Industries - Media & Communications
    • Pituus (mm) 200.66
    • Leveys (mm) 132.08
    • Korkeus (mm) 38.1
    • Paino (g) 0.499

Tuotekuvaus

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ′black holes′ of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Now, in this updated edition, Dr Burns adds an all-new Consumer′s Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.

Recognise what causes your mood swings.

Nip negative feelings in the bud.

Deal with guilt.

Handle hostility and criticism.

Overcome addiction to love and approval.

Build self-esteem.

Feel good everyday.

Tämä tuote kuuluu tuoteryhmiin

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