{"product_id":"emotional-first-aid","title":"Emotional First Aid","description":"We all sustain emotional wounds. Failure, guilt, rejection and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked - it''s nonexistent.Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using actual examples, practicing psychologist, Guy Winch, offers specific step-by-step treatments that are fast, simple and effective. Prescriptive and unique, EMOTIONAL FIRST AID is essential reading for anyone looking to become more resilient, build self-esteem and let go of the hurts and hang-ups that are holding them back.","brand":"J.P.Tarcher,U.S.\/Perigee Bks.,U.S.","offers":[{"title":"Default Title","offer_id":57167341191503,"sku":"9780142181072","price":27.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/0372\/8217\/files\/9780142181072_1-emotional-first-aid.jpg?v=1772655982","url":"https:\/\/www.suomalainen.com\/products\/emotional-first-aid","provider":"Suomalainen.com","version":"1.0","type":"link"}