{"product_id":"easy-anti-inflammatory-cookbook-simple-recipes-that-heal-and-support-immune-health-the","title":"Easy Anti-Inflammatory Cookbook, The","description":"Manage inflammation naturally with 100+ simple recipes.\u003cbr\u003e\u003cbr\u003e Inflammatory reactions can have a debilitating effect on your daily life. Over time, inflammation can harm your organ functions, your energy levels, and your cognitive abilities—but most inflammation can be healed. The Easy Anti-Inflammatory Cookbook, adapted from Molly Thompson’s The Anti-Inflammatory Diet Made Simple, is a collection of easy-to-make recipes with simple ingredients based on foods that are scientifically proven to reduce inflammation naturally.\u003cbr\u003e\u003cbr\u003e The right food choices can return your body function to its most efficient and ultimately eliminate symptoms associated with inflammatory disorders, including: digestive issues (leaky gut, bloating, gas, irritable bowel syndrome [IBS], constipation); headaches; hormone imbalances (irregular cycles, polycystic ovarian syndrome [PCOS]); autoimmune diseases (Hashimoto’s disease, rheumatoid arthritis); skin issues (acne, psoriasis, eczema); mood disorders (anxiety, depression); trouble sleeping; and trouble losing weight.\u003cbr\u003e\u003cbr\u003e Delicious, and ranging from snacks to dinners, the recipes included offer something for everyone and introduce the staples of anti-inflammatory eating. Alongside the recipes are details on why the foods included work. You can mix and match your own ingredients for custom meals that offer the power of inflammation-fighting leafy greens, fermented foods, and healthy fats high in Omega-3.\u003cbr\u003e\u003cbr\u003eBring relief to your plate with delicious recipes like:\u003cbr\u003e    Double Chocolate Banana Muffins  Sweet Potato Waffle Breakfast Sandwich  Blackened Chicken Tacos with Cilantro Lime Rice   Chipotle Shrimp and Grits   Kale Chorizo Artichoke Dip  Turkey-Sage Swedish Meatballs with Creamy Spinach Gravy  Roasted Carrot and Lentil Salad with Tahini Dressing  Golden Turmeric Honey Latte  \u003cbr\u003eWith the inflammation-fighting foods featured in these beginner-friendly recipes, you can:\u003cbr\u003e    Boost lifelong health  Reduce inflammation  Ease chronic pain  Gain more energy  Improve concentration  Eliminate headaches and skin conditions  Slow the aging process \u003cbr\u003e And enjoy:\u003cbr\u003e   Easy meal planning, including meal plans, shopping lists, and substitution variations Simple, delicious, and hearty recipes featuring accessible and affordable ingredients Anti-inflammatory know-how, with lists and details on the ins and outs of anti-inflammatory eating ","brand":"New Shoe Press","offers":[{"title":"Default Title","offer_id":57189722423631,"sku":"9780760379691","price":21.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/0372\/8217\/files\/9780760379691_1-easy-anti-inflammatory-cookbook-the.jpg?v=1785262936","url":"https:\/\/www.suomalainen.com\/products\/easy-anti-inflammatory-cookbook-simple-recipes-that-heal-and-support-immune-health-the","provider":"Suomalainen.com","version":"1.0","type":"link"}