{"product_id":"christian-cbt-companion-the","title":"Christian CBT Companion, The","description":"When life feels overwhelming, faith can be a source of strength-but it can also become tangled in distress and doubt. The Christian CBT Companion offers a practical, evidence-based Cognitive Behavioural Therapy (CBT) approach that integrates and builds upon Christian faith, helping you understand why you feel as you do, what you can change, and how to take steps toward recovery.\u003cbr\u003e\u003cbr\u003e Inside you'll find:\u003cbr\u003e\u003cbr\u003eClear explanations of how thoughts, feelings, and actions interact.\u003cbr\u003ePowerful tools and practical tasks to change unhelpful thinking and plan positive changes.\u003cbr\u003eSupportive commentary that respects and strengthens your faith.\u003cbr\u003eAll supported by www.llttf.com one of the world's most popular CBT-based life skills programs.\u003cbr\u003e\u003cbr\u003e Whether you are a church member, leader, or healthcare professional seeking to understand and support those of faith, this book empowers and encourages-helping you make choices that build hope rather than undermine it.","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Default Title","offer_id":58467027812687,"sku":"9781399834186","price":27.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/0372\/8217\/files\/9781399834186_1-christian-cbt-companion-the.jpg?v=1786620414","url":"https:\/\/www.suomalainen.com\/products\/christian-cbt-companion-the","provider":"Suomalainen.com","version":"1.0","type":"link"}