{"product_id":"breathe-you-are-alive","title":"Breathe! You Are Alive","description":"‘Breathing brings the secret joy of meditation to you. You become joyful, fresh and tolerant and everyone around you will benefit.’\u003cbr\u003e\u003cbr\u003eThe Sutra on the Full Awareness of Breathing is one of the three most essential\u003cbr\u003eteachings of the Buddha. In Breathe! You Are Alive, scholar, poet and Zen master \u003cbr\u003eThich Nhat Hanh unfolds this core teaching, showing how to apply it to \u003cbr\u003eeveryday life. He explains the methods of conscious breathing that are presented \u003cbr\u003ein the sutra and offers exercises for practising those methods today. Moreover, his \u003cbr\u003eengaging commentary shows the profound nourishment that can be available to \u003cbr\u003eus when we slow down and get in touch with our breathing. Breathe! You Are\u003cbr\u003eAlive shows how we all begin to take in peace and happiness with each and \u003cbr\u003eevery breath.","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":57065372025167,"sku":"9780712654272","price":16.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/0372\/8217\/files\/9780712654272_1-breathe-you-are-alive.jpg?v=1771488292","url":"https:\/\/www.suomalainen.com\/products\/breathe-you-are-alive","provider":"Suomalainen.com","version":"1.0","type":"link"}