{"product_id":"anxious-person-s-guide-to-non-monogamy-jkp-graphic-edition-the","title":"Anxious Person’s Guide to Non-Monogamy – JKP Graphic Edition, The","description":"Embarking on a non-monogamous relationship can be a daunting experience, stirring up old wounds that bring anxiety, fear and confusion - something Lola Phoenix understands all too well. Now reimagined as a fully illustrated graphic guide based on the best-selling book, this accessible edition distils Lola's practical, inclusive advice into a clear, visual companion for anyone exploring non-monogamy, polyamory, or open relationships. Drawing on years of experience supporting others and living non-monogamously themself, Lola offers guidance for every stage of your journey while helping you prioritise your mental health and wellbeing. Beginning with the essentials - finding your anchor, understanding your reasons for pursuing non-monogamy, challenging fears, and practicing self-compassion - the guide moves through the emotional realities of relationships, including jealousy, judgement, anxiety, and independence. It also covers practical tools such as time-management, boundary-negotiation, and managing expectations, all supported by engaging illustrations and activities. Whether you're new or experienced, this empowering visual guide offers the emotional tools you need to navigate non-monogamy with confidence.","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":58148676272463,"sku":"9781399839501","price":24.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/0372\/8217\/files\/9781399839501_1-anxious-persons-guide-to-non-monogamy-jkp-graphic-edition-the.jpg?v=1783340254","url":"https:\/\/www.suomalainen.com\/products\/anxious-person-s-guide-to-non-monogamy-jkp-graphic-edition-the","provider":"Suomalainen.com","version":"1.0","type":"link"}