{"product_id":"aging-in-reverse","title":"Aging in Reverse","description":"While many women over 40 hide their age, Natalie Jill flaunts hers: she''s nearing 50 and at the top of her game as a fitness coach and instructor. Her message is clear and inspiring: you''re not too old and you''re not too late--you''re just getting started! You have more experience, more practice, more resources, and more knowledge--all the tools to get Smarter, Better, Stronger.And that''s what ''aging in reverse'' is all about: reset your mind, focus on fueling your body, and really embrace yourself. Now you''re in Natalie''s Transformation Triangle:Change Your State: transcend the mental barriers that keep you from your health goalsPlan Your Plate: map out your meals; choose unprocessed food; and balance protein, fat, veggies, and anti-inflammatory ingredientsLove Your Weight: embrace strong rather than skinny to stay healthy and fitWith recipes, exercise, and motivational strategies, Aging in Reverse is a guide to regaining vibrant energy and glowing health--and feeling your best at any age.","brand":"Hachette Books","offers":[{"title":"Default Title","offer_id":57805681492303,"sku":"9780738235349","price":12.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/0372\/8217\/files\/9780738235349_1-aging-in-reverse.jpg?v=1780000628","url":"https:\/\/www.suomalainen.com\/products\/aging-in-reverse","provider":"Suomalainen.com","version":"1.0","type":"link"}