Advice Not Given: A Guide to Getting Over Yourself

Mark Epstein

Advice Not Given: A Guide to Getting Over Yourself

Advice Not Given: A Guide to Getting Over Yourself

Mark Epstein
Pehmeäkantinen
14,95 €
Saatavuus: Lähetetään 10-25 arkipäivässä, tilaustuote. Arvioitu toimituspäivä: 16.8.2021 - 1.9.2021
Toimituskulut alk 0 €

Myymäläsaatavuus

Tuotetiedot

  • Näytä kaikki
    • Kustantaja Penguin Books
    • ISBN 9780399564345
    • Tuotekoodi 9780399564345
    • Kirjoittajat Mark Epstein
    • Kieli Englanti
    • Ilmestymispäivä 15.01.2019
    • Sivumäärä 224
    • Asiasanat International Children's Bible - General; New International Version - Outreach; Personal Memoirs
    • Pituus (mm) 205.74
    • Leveys (mm) 134.62
    • Korkeus (mm) 17.78
    • Paino (g) 0.181

Tuotekuvaus

"Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time."--Ann Patchett, New York Times bestselling author of Commonwealth

Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. But while our ego is at once our biggest obstacle, it can also be our greatest hope. We can be at its mercy or we can learn to work with it. With great insight, and in a deeply personal style, renowned psychiatrist and author Dr. Mark Epstein offers a how-to guide that refuses a quick fix. In Advice Not Given, he reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free rein, we suffer; but when it learns to let go, we are free.

Tämä tuote kuuluu tuoteryhmiin

Myymäläsaatavuus

Tuotetiedot

  • Näytä kaikki
    • Kustantaja Penguin Books
    • ISBN 9780399564345
    • Tuotekoodi 9780399564345
    • Kirjoittajat Mark Epstein
    • Kieli Englanti
    • Ilmestymispäivä 15.01.2019
    • Sivumäärä 224
    • Asiasanat International Children's Bible - General; New International Version - Outreach; Personal Memoirs
    • Pituus (mm) 205.74
    • Leveys (mm) 134.62
    • Korkeus (mm) 17.78
    • Paino (g) 0.181

Tuotekuvaus

"Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time."--Ann Patchett, New York Times bestselling author of Commonwealth

Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. But while our ego is at once our biggest obstacle, it can also be our greatest hope. We can be at its mercy or we can learn to work with it. With great insight, and in a deeply personal style, renowned psychiatrist and author Dr. Mark Epstein offers a how-to guide that refuses a quick fix. In Advice Not Given, he reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free rein, we suffer; but when it learns to let go, we are free.

Tämä tuote kuuluu tuoteryhmiin

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